Personalized Nutrition Program
Customized nutrition strategies designed around your health goals, lifestyle, and dietary preferences.
- Personalized nutrition strategy
- Flexible meal structure
- Practical daily guidance
- Ongoing plan adjustments
Conditions
Diet plans for the conditions that matter to you
Praksha creates a personalised plan for your condition and adjusts it every day as you progress.
Clinical dietitianDaily plans on WhatsAppLab report review
Conditions we work with
Every plan is built around your diagnosis, medications, lab reports and the food you actually eat.
Weight
Weight loss, our most common programme, and healthy weight gain for underweight clients.
View diet planDiabetes
Type 2 diabetes and pre-diabetes, with a focus on bringing HbA1c down.
View diet planGut health
IBS, GERD, acidity and constipation.
View diet planPCOS
PCOS and hormonal imbalance.
View diet planThyroid
Hypothyroid and hyperthyroid conditions.
View diet planHeart
Post-cardiac recovery, high cholesterol, LDL and triglycerides.
View diet planKidney
Chronic kidney disease, planned around creatinine, urea and eGFR.
View diet planBlood pressure
Hypertension and blood pressure management.
View diet planFatty liver
Non-alcoholic fatty liver disease, Grade 1 to 3.
View diet planPregnancy
Nutrition during pregnancy.
View diet planAlso: post-surgery recovery, sports nutrition, children's nutrition, endometriosis and ankylosing spondylitis.
Personalised nutrition programmes
Structured programmes for weight management, chronic health improvement and long-term wellness.
Weight Management Program
Sustainable weight management through personalized nutrition and lifestyle strategies.
- Sustainable weight improvement
- Healthy metabolism support
- Realistic meal structure
- Long-term lifestyle change
Diabetes Nutrition Support
Personalized nutrition strategies designed to support improved blood sugar control.
- Blood sugar management support
- Structured meal planning
- Long-term metabolic health
- Personalized nutrition guidance
Women's Health Nutrition
Personalized nutrition programs supporting PCOS, hormonal balance, and pregnancy nutrition.
- Hormonal health support
- PCOS nutrition strategies
- Pregnancy nutrition guidance
- Long-term metabolic health
Heart & Metabolic Health
Nutrition strategies designed to support cholesterol balance and cardiovascular health.
- Cholesterol balance support
- Blood pressure management
- Heart-friendly nutrition
- Long-term cardiovascular health
Family Nutrition Programs
Nutrition strategies designed to support healthy eating habits for the whole family.
- Healthy family meal planning
- Practical daily nutrition
- Balanced eating habits
- Long-term lifestyle change
Ready to start?
Tell us a little about your health goal and Praksha will get back to you on WhatsApp.
Book Your Consultation
Share a few details about your health goals. Our team will review your information and guide you toward the right nutrition plan.
Takes less than 1 minute